Try to avoid performing strenuous activity during the sun’s peak hours which are 11 a.m. to 4 p.m. If you must perform strenuous activities try to perform them in the early morning hours which are the coolest hours of the day.
If you don’t have air conditioning consider going to public places such as malls or libraries to help keep cool.
Never leave children, pets, or those who need special care in parked cars in intense summer heat.
Make an effort to check on your neighbors, especially if they are elderly have young children or have special needs.
Stay on the lowest floor of your residence out of the sunshine if air conditioning is not available. Block the sun out of your residence by installing window shades or awnings.
If you don’t have air-conditioning make sure to keep your windows open so that fresh air may circulate through your home.
Mailing Address 1405 Meetinghouse Road Boothwyn, PA 19061